Provides participants with an increased awareness of drug and alcohol problems within the workplace, including how the use of these might impair worker performance and impact on workplace safety.

Provides general information for employers and employees around the workplace and individual factors that contribute to fatigue. The session covers what fatigue is, who is responsible for managing fatigue risk factors in the workplace and individual factors that influence sleep quality.

Applied training covering several elements of personal resilience to enable people to respond to change, maximize performance, recover quickly after setbacks, improve productivity and develop a winning mindset.

A short practical session for office based workers covering workstation set-up, manual handling, general hazard identification and management, body dynamics, posture, stretching and breaks.